Food for a Thought
- All the information you need for nutritious bellies
How the Weston A. Price Foundation recipe and principles inspired our founder
The Weston A. Price Foundation, founded by Sally Fallon Morell, has been instrumental in promoting the principles of nourishing traditions and traditional diets for optimal health. Building upon the research of Dr. Weston A. Price, a prominent dentist and nutritionist in the 1930s, the foundation advocates for nutrient-dense, whole foods that have been prepared in traditional ways.
One aspect of nourishing traditions that the foundation emphasizes is the consumption of raw, organic, and unprocessed dairy products. Among these, goat milk is often celebrated for its numerous health benefits and suitability for those who may have difficulty digesting milk. Additionally, the foundation provides a recipe for natural goat milk formula for those who are unable to breastfeed their child or want to supplement.
Goat milk is considered to be a closer match to human milk in terms of its composition, making it easier to digest for many individuals. It contains a higher proportion of medium-chain fatty acids, which are readily absorbed and utilized by the body. Moreover, it contains smaller fat globules and a different protein structure compared to other type of milk, leading to fewer instances of allergic reactions or sensitivities. It also contains less lactose, which is beneficial for those who are lactose intolerant.
In the case that breastfeeding is not possible, the Weston A. Price Foundation offers a natural goat milk formula recipe that provides child with essential nutrients for healthy growth and development. This formula is made from raw goat milk, which is then fortified to resemble human breast milk as closely as possible.
The recipe includes various nutrient-rich ingredients such as liver, which is an excellent source of vitamins A, B12, and other essential nutrients. Coconut oil, high in medium-chain triglycerides, is added for healthy fat content. Additionally, lactose, which is a natural sugar present in breast milk, is used to mimic the carbohydrate content of human milk. A variety of other ingredients such as cod liver oil, nutritional yeast, and probiotic supplements are also recommended to ensure the baby receives a well-rounded and balanced diet.
The principles of nourishing traditions and traditional diets, as advocated by the Weston A. Price Foundation, promote the consumption of nutrient-dense whole foods, along with natural and unprocessed dairy products. Goat milk, with its numerous health benefits and compatibility with human milk, is particularly esteemed. For those unable to breastfeed or want to supplement, the natural goat milk formula recipe provides a safe and nutritious alternative, ensuring kids receive essential nutrients necessary for their healthy growth and development. This is the principle Designed By Nature goat milk formulas were created.